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href="http://www.louisvuittonoutletonline.in.net/" rel="nofollow">louis vuitton outlet</a>, <a href="http://www.christianlouboutin-shoes.in.net/" rel="nofollow">christian louboutin shoes</a>, <a href="http://www.nikeoutlet.in.net/" rel="nofollow">nike shoes</a>, <a href="http://www.michael-kors-outlet-online.us.com/" rel="nofollow">michael kors outlet</a>, <a href="http://www.nikeairmax.in.net/" rel="nofollow">air max</a>, <a href="http://www.coachfactoryoutlet-online.in.net/" rel="nofollow">coach factory outlet</a>, <a href="http://www.pradaoutlet.in.net/" rel="nofollow">prada outlet</a>, <a href="http://www.longchamphandbagsoutlet.us.com/" rel="nofollow">longchamp handbags</a>, <a href="http://www.christian-louboutin.me.uk/" rel="nofollow">louboutin</a>oakleyseshttps://www.blogger.com/profile/02221561593432696548noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-47062930639545537812011-11-27T06:57:55.894-08:002011-11-27T06:57:55.894-08:00I realized that I need to take at least one day of...I realized that I need to take at least one day off from my exercising. I exercise every day for an hour and small exercises in the day time. I'm planning to start doing these on Sundays! :) But I'm wondering if you do light exercises on your rest days, like yoga or brisk walking? I'm just not sure.Koreanlover101https://www.blogger.com/profile/04720434704832487716noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-63853204894413489562011-06-27T17:53:36.411-07:002011-06-27T17:53:36.411-07:00Rest days are so nice, but I am always so ready to...Rest days are so nice, but I am always so ready to hit it hard on Monday! I always feel like I let nutrition slip a bit too much on Sundays, so I like to get on track on Monday. And to be honest, you are my inspiration for doing so!<br /><br />I love banana bread so much! But I have yet to find a healthy recipe that I truly love. These cookies look like something I will try soon!Michellehttp://mommaintraining.comnoreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-30769222875567970552011-06-27T15:48:29.543-07:002011-06-27T15:48:29.543-07:00When I first started running, I thought more was b...When I first started running, I thought more was better and didn't rest enough. Now I know better and am a better runner for it!!!<br /><br />mmm those cookies look yummy!!Melissahttps://www.blogger.com/profile/01763496074201861416noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-3766078436719003362011-06-27T12:26:59.991-07:002011-06-27T12:26:59.991-07:00Love the healthier version!Love the healthier version!Anonymoushttps://www.blogger.com/profile/08107908010607330280noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-55607739589826476752011-06-27T09:53:36.875-07:002011-06-27T09:53:36.875-07:00I rest on Fridays :-)
Wish I could bake, but it&#...I rest on Fridays :-)<br /><br />Wish I could bake, but it's a total trigger for me. And now that I have to be gluten and dairy free, it's just too much trouble, lol~Melhttps://www.blogger.com/profile/08633993809376880418noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-81893398475719885572011-06-27T09:44:12.757-07:002011-06-27T09:44:12.757-07:00Great post! I often forget the importance of rest...Great post! I often forget the importance of rest days because I feel like such a slug. But you are right that they are necessary for optimal performance. Thanks for the reminder.<br /><br />Now if only I could learn to keep my nutrition in tact on rest days. I am the worst at that.Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-46610833093153932952011-06-27T05:41:48.143-07:002011-06-27T05:41:48.143-07:00I adore my rest day!!! I take one every Sunday, a...I adore my rest day!!! I take one every Sunday, and it is always glorious. I used to feel so guilty on rest days and would end up doing way more than I should. I completely agree that it is so easy to eat too much or eat worse on rest days, and I really have to watch my food that day. <br /><br />Those cookies look amazing - I can't wait to make them!<br /><br />By the way...did you see? The blog is up!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-80651510284258414522011-06-27T04:45:32.185-07:002011-06-27T04:45:32.185-07:00Those cookies look soooo good! You always post suc...Those cookies look soooo good! You always post such great recipes! I made something similar a couple of days ago w/ honey--they are missing chocolate chips though. I will definitely add those next time!<br /><br />I always take 1 rest day per week. I wasn't always good about it, but now I know the importance and I'm really good letting my body rest and grow. I love the fact that your muscles are growing while your resting. :)Erin@gosupermamagohttps://www.blogger.com/profile/04018503783864649726noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-27426019391849830972011-06-26T23:35:01.706-07:002011-06-26T23:35:01.706-07:00Oh my goodness those look delicious! They are goin...Oh my goodness those look delicious! They are going on my list of things to make after my sugar free challenge :)HDhttps://www.blogger.com/profile/12536041517383018882noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-67869428949751389002011-06-26T21:48:10.487-07:002011-06-26T21:48:10.487-07:00Great tips about rest days! Those cookies look gr...Great tips about rest days! Those cookies look great!Lindseyhttps://www.blogger.com/profile/08822325780482227125noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-77990136861381535432011-06-26T20:59:43.074-07:002011-06-26T20:59:43.074-07:00You must have known I have a basketful of overripe...You must have known I have a basketful of overripe bananas. I love banana bread and will be making these for sure.<br />I love my rest days!Renehttps://www.blogger.com/profile/05465543622664105807noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-85645205256999156532011-06-26T19:23:17.121-07:002011-06-26T19:23:17.121-07:00love rest days. I take them every friday and sunda...love rest days. I take them every friday and sunday...at least i normally do. I really am the worst at eating TERRIBLY on my rest days though. I could definitely improve there!<br /><br />ummm I gotta make these cookies. If I can get motivated tonight...it may happen sooner rather than later :)Juliahttps://www.blogger.com/profile/17378429616486417815noreply@blogger.com