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rel="nofollow">air max</a>, <a href="http://www.coachfactoryoutlet-online.in.net/" rel="nofollow">coach factory outlet</a>, <a href="http://www.pradaoutlet.in.net/" rel="nofollow">prada outlet</a>, <a href="http://www.longchamphandbagsoutlet.us.com/" rel="nofollow">longchamp handbags</a>, <a href="http://www.christian-louboutin.me.uk/" rel="nofollow">louboutin</a>oakleyseshttps://www.blogger.com/profile/02221561593432696548noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-70703893125127958652011-06-03T12:39:36.435-07:002011-06-03T12:39:36.435-07:00I remember that day Benita had her first bite of b...I remember that day Benita had her first bite of bananna! You've come a long way baby!The Smith Clanhttps://www.blogger.com/profile/13041736572705016876noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-10841157445176230732011-06-02T23:49:21.172-07:002011-06-02T23:49:21.172-07:00Love this!Love this!Karen Rhttps://www.blogger.com/profile/05928723446644610347noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-16886467575525762602011-06-02T21:10:24.830-07:002011-06-02T21:10:24.830-07:00Hey Megan! It was so fun meeting you last weekend ...Hey Megan! It was so fun meeting you last weekend at Duck! Isn't coming back from vacation the worst?!?<br /><br />Loved Benita's story. I recently gave up all candy, treats, and sugary things in preparation for my first marathon. It's amazing how much of a difference it makes! I still haven't decided if I'll stick with it after the race, or let myself have a treat now and then....I might just decide to keep at it!Erin Masihttps://www.blogger.com/profile/05788404602005718966noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-52393239794713701892011-06-02T20:32:07.213-07:002011-06-02T20:32:07.213-07:00I am def working on eating way more fruits and veg...I am def working on eating way more fruits and veggies and not eating bread and cheese all day long. I'm amazed at what my mother fed me! Yoohoo and ding dongs! UGH!!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-62098607905242728082011-06-02T16:16:44.092-07:002011-06-02T16:16:44.092-07:00I made some of the same changes as Benita. I love...I made some of the same changes as Benita. I loved junk food (still do) but I never gained weight so I thought it was no big deal. I didn't understand that skinny people could be unhealthy.<br />Recent changes I've made are when I eat eggs I use one egg and two egg whites. We try and go whole grain as often as possible. <br />Now I'm working on eating more veggies.Renehttps://www.blogger.com/profile/05465543622664105807noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-81116756769253669732011-06-02T14:48:30.885-07:002011-06-02T14:48:30.885-07:00what a beautiful friendship and even more beautifl...what a beautiful friendship and even more beautifl story!Anonymoushttps://www.blogger.com/profile/01896602978986502318noreply@blogger.comtag:blogger.com,1999:blog-8716193875781498726.post-10908174476599359242011-06-02T13:46:12.191-07:002011-06-02T13:46:12.191-07:00Great post and I can totally relate to Benita. I ...Great post and I can totally relate to Benita. I grew up in a home filled with junk food to the brink. My mom would shove us out the door with a full sized candy bar in our hands. It took me awhile (and an eating disorder to boot) to figure out how to eat healthy. But now that I am more educated I absolutely love it.<br /><br />I was always afraid to try spinach and now I love it!Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.com