Sunday, January 27, 2013
Nudge Nudge :)
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One more reminder that I'll no longer be posting here! Check out the new site munchercruncher.com for new posts from here on out! xoxox...
169 comments:
Sunday, January 20, 2013
Muncher Cruncher Is Growing Up :)
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On February 17, 2008 I decided I wanted to create a place where I could send my friends and clients in regards to healthy tips, recipes, wo...
13 comments:
Thursday, January 17, 2013
Tips to Staying Healthy This Cold & Flu Season
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I hate being sick. Don't you? I was listening to the news the other day, and they were saying that instances of cold and flu viruses hit...
9 comments:
Sunday, January 13, 2013
Cardio Interval Training for Move it Monday
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Well, we are almost half-way through January. How are you doing on those goals, resolutions, and lifestyle changes? I hope well! I know man...
10 comments:
Thursday, January 10, 2013
Food For Thought: Nutrition Facts
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As you know, I am all about eating clean. I firmly believe that anyone who is looking to improve their health, lose weight, achieve fitness...
13 comments:
Wednesday, January 9, 2013
Rotisserie Chicken - Make Eating Healthy Easier!
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A great deal of the questions I get have to do with making healthy eating easier. Everyone has busy schedules, and finding ways to make hea...
23 comments:
Tuesday, January 8, 2013
The "Baby It's Cold Outside" At Home Circuit
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Mother Nature decided to play this awesome trick on me. It looks a little something like this. Does that look/feel familiar to you? Yowz...
14 comments:
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