While I was in Austin over Christmas break my sister made us a greek salad for dinner, which reminded me just how much I LOVE greek salads...

My darling roommate is a 6th grade teacher. She happened to have a plethora of tickets from a reading program her school did, and she decid...

I had a lot of questions and comments about what a typical meal plan is like for the Paleo way that I am currently eating. I am of course, ...

One of the questions that I get from a lot of my clients is what they should eat for lunch. Breakfast is usually fairly easy because it is e...