Showing posts with label
fitness myths
.
Show all posts
Showing posts with label
fitness myths
.
Show all posts
Monday, March 7, 2011
Myth Busters: Eating Late...and a Monday Winner!
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March Madness Mix Monday Winner is .... Amber @ Betty Meets Jane Congrats girl! email me at megolina21 at gmail.com with your info, so ...
10 comments:
Thursday, December 9, 2010
Breakfast IS for champions. Oh, and I want the bling.
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Did you think I was talking about a ring? Well, I wasn't. I mean I want that too...don't get me wrong, but I was talking about this ...
6 comments:
Wednesday, September 1, 2010
Mythbusters: Keep crunching to lose that spare tire
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Crunches are great. They are. They are great in the right doses, that is. I laugh a little bit inside/(feel bad and want to shake some sense...
Saturday, March 27, 2010
Mythbusters: Fat Burning Zone
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A new lil' segment for y'all . Our PhitPro, Be Well workshop on Thursday was AWESOME. I work with some amazingly knowledgeable and t...
16 comments:
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