Ever since i was little i have memories of Sunday nights at home with my family, and the big silver bowl full of my dad's famous air-pop...

ok...so you can all thank jenna for this post. We were at dinner yesterday and she showed me the most amazing new trick. You can text the nu...

My family is training for a 1/2 marathon, and we were able to do our 8 mile run together while i was home this past weekend. I had just rece...

In honor of St. Patty's day I'm challenging you all to go green, and by that I mean turn off your treadmills, power down your ellipt...

Because I'm basically obsessed with running to music, (must be the dancer in me...) and I have people ask me all the time what music I l...

If you haven't heard about Jessica Seinfeld's new cook book Deceptively Delicious , I'd be surprised, BUT no worries, now you...

Eating healthy can seem daunting and at times near impossible, but if you think of it simply...literally...you'll be surprised at how mu...