Muncher Cruncher
Sunday, May 31, 2009

Neglected.

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That is what this blog has been for the past week! Oh boy...this past week has been busy. Recovering from a fantastic weekend in Tahoe. Frie...
Friday, May 22, 2009

Memorial Day BBQ Makeovers

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Memorial Day = BBQ It's just common knowledge, but that doesn't mean it has to be Calorie Fest '09. Here are some great ways to ...
Wednesday, May 20, 2009

Stawberry-Banana Protein Shake

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This is one of my favorite snacks that is more like a treat! It is easy and delicious. In a blender mix: 1 cup of ice 1 scoop of vanilla pro...
2 comments:
Tuesday, May 19, 2009

Exercise of the week: Elevated Pushups

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If you have been doing normal push ups and are looking for a way to step it up, this is a great way to do it. Put your feet up on a chair or...
5 comments:
Monday, May 18, 2009

Creamy Chicken Enchiladas

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These are seriously SOOOO good. So easy and, SO good. Ingredients: 1 can 98% fat free cream of chicken soup 1 can 98% fat free cream of mush...
1 comment:
Thursday, May 14, 2009

Start your day right: Breakfast IS for champions

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You've probably heard it said, breakfast is the most important meal of the day. Well, its a true statement. A common misconception is th...
Thursday, May 7, 2009

Delicious Mothers Day Dessert

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Low Fat Chocolatey Parfait Delight Ingredients: -1 Pillsbury reduced sugar chocolate cake mix -1 box fat free/sugar free instant chocolate p...
1 comment:
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Muncher Cruncher
My Name is Megan. I am a certified personal trainer, runner, and a baker who loves all things health and fitness! I'd love to answer any questions you may have. Email me at megolina21 at gmail.com
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