OH MY. I am still here I promise. I went to Lake Powell for a week. It was amazing. Not one ounce of internet/cell phone service. And then I...

I found this recipe while browsing the desserts on Cookinglight.com one of my favorite healthy recipe websites. I think it looks SO delicio...

I have, for a long time, been a hater of eggs. I like them one way that my dad prepares them, and that is about it. I don't like the sme...

You know I have workout music ADD and HAVE to constantly have new things to listen to or else I get SUPER bored. So here's the latest......

Does everyone else love these as much as I do? Available in 20 flavors, sugar free, with only 5 calories per serving. They have even come ou...

I was looking at the recipes on the Mayo Clinic Website , and I came across this recipe for Honey Crusted Chicken that I thought looked deli...

(wouldn't you like to be doing your lunges on the beach? I sure would...) I'm so glad Jess asked what a reverse lunge is...remember,...