At this point most of you know my love for music . It is what gets me through those days where you simply just aren't feeling the workou...

I'll just have a salad ...the famous words of the "healthy eater," or so they think. Many people aren't aware of the fact ...

In a perfect world there is ample time and energy to work out . Unfortunately for a lot of us, we live in the far from perfect world. Long s...

You know what I love? Driving past all of the fresh fruit stands selling the spoils of the harvest. Fall definitely brings in the garden bo...

"Warning: Your eyes are Bigger than your stomach. " I think this disclaimer should be posted nearby for any sort of food served b...

Sooo...season 8 of my favorite show premieres tonigh t , and I couldn't be happier. I LOVE The Biggest Loser. I think it's so inspir...

Sometimes I wander over to Cookinglight.com when I'm hungry . It just so happened that they had their most popular recipes of 2009 list...