I love my Kashi. They have a lot of great, tasty, healthy products. They are offering a free snack of your choice if you go on their websit...

Zucchini Season. It's here in full force. If you're looking for something to do with your surplus zucchini go HERE . I decided to m...

Our expectations for ourselves are usually high. I want to workout every single day, eat perfectly, lose 15 pounds, and never eat sugar aga...

Mix it up. I've said it before. I'll say it again. The best thing you can do for your body is to keep it guessing. Try not to get st...

I love my cereal. You know that. I also love my oatmeal. In my pre-no artificial sweetener days I was pretty easy to please with some slow ...

You know what is good in the hot heat? Fresh fruit. If you're looking for a sweet treat that won't make you feel guilty try this de...

Costco. Who doesn't love it? Plentiful bulk foods down every isle, beckoning your attention. I love it. I really do. You know what I don...