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I came across this interesting quiz from Women's Health Magazine about which foods have 100 calories in them. It is interesting to see what your eye thinks is correct. Overeating is one of the leading causes of obesity in America. Portion Control is the key! I've been counting calories for quite some time, and I was even tripped up on a few. Click on this link and see how you pan out!
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B.http://www.womenshealthmag.com/nutrition/100-calories-quiz
5 comments:
Since I am a major snacker, I had to take the quiz...and yep, on my results it said I was a master snacker. (Kinda sad, I know.) I think the only ones I missed were the shrimp and tomato ones, both foods I don't like anyway. That was pretty interesting!
Hi Megan.. not sure if you remember me, but I knew you when you are little. Nichole and I were buddies in high school and growing up years. anyway, last summer I told Nichole I wanted to set you up with my cute 2nd cousin Phil, well it turns out I think you guys know each other? is that right? The reason I think so is because I saw a picture with him and you in it. Anyway, small world. Take care
Hey, I liked the quiz, adn missed edamame and the chips fooled me. Good web site.
18/24 just above a C+. The dark chocolate and shrimp threw me off.
Great link, thanks!
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