The carbs have been loaded. The training runs are completed. Let's see how this all shakes out shall we? It's 10 PM and I'm tuck...

So, you know how I LOVE to share all of my favorite workout tunes? Now I want you to share yours with me! I'm building my marathon play...

Thursday. Friday. SATURDAY. How in the world is Wednesday already over? My mom, sister, and brother-in-law are flying in tomorrow, which me...

This weekend was another fun trip away from home. Some friends and I headed up to Oakley, UT for a cabin get away. It was so much fun. We m...

It is officially JUNE! WOW! How did that happen so fast!?!? I have no idea. Today was my LAST long run until the marathon which is a WEEK f...

You know my thoughts on this beautiful season ...I LOVE summer. It makes me feel happy, healthy, alive, warm...etc. etc. etc.  This was ...

There is just something awesome about people who get good, whole foods. We have become a society that likes things quick and easy. I get tha...