Showing posts with label
The Lab
.
Show all posts
Showing posts with label
The Lab
.
Show all posts
Thursday, May 3, 2012
Wednesday: The long and short of it...
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Yesterday was a long (albeit awesome) day, so I'm going to make this short. Ballet Barre Bootcamp was SO much fun! I am quickly falli...
4 comments:
Tuesday, May 1, 2012
I've Been Converted
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Last year on my list of New Years Resolutions I said I wanted to incorporate more yoga into my exercise routine. I'll be honest, I incr...
9 comments:
Wednesday, April 25, 2012
Don't Forget! FREE Barre Bootcamp Class Tonight!
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Just a reminder ... tonight I'm teaching a FREE Barre Bootcamp class at The LAB. It is an awesome workout that uses a combination of ...
2 comments:
Wednesday, April 18, 2012
FREE CLASS! Come to Barre Bootcamp @ The LAB
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Good news peeps. We are continuing to add to the classes that are available at The LAB ! This next Wednesday, April 25th, I will be teaching...
7 comments:
Thursday, April 12, 2012
Antigravity Yoga, Dinner, and Shopping...mmmmm
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Today was awesome. I was able to get in a 6 mile tempo run that actually felt GREAT. It am still trying to figure out my nutrition with my P...
3 comments:
Welcome to The Lab
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I have wanted to give you a tour of The Lab since day one. Can I just tell you, that I love this place with my whole heart. I think my clie...
9 comments:
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