Sunday, February 24, 2008


One of my favorite findings as of late are these DELICIOUS wraps called, Flat Out Wraps. You can buy them at any grocery store, usually somewhere near the deli. You can buy the original version or the "light" version which has less calories, and i think tastes great. As far as nutrition info goes each wrap has 90 calories, 2.5 grams of fat, 9 grams of fiber, and 9 grams of protein. WOW! amazing, i know. I usually make mine with lean sliced turkey, baby spinach, sliced tomatoes, and fat free ranch dressing, or mayo. It is really filling and low calorie. If you go to the website you can look at all the awesome recipe ideas they have listed including pizza, wraps, breakfast sandwiches etc. I keep mine in the fridge after i open them and they stay fresh for a few weeks. Try them out, i promise you'll love em!

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