Wednesday, February 27, 2008

Whole Wheat Banana Pancakes


These are a quick, healthy, delicious option for breakfast, lunch, or dinner!

Ingredients:
1 cup whole wheat flour
1 TBS brown sugar
2 tsp baking powder
1/4 tsp salt
1 cup skim milk
1 egg (you can use 2 egg whites)
2 TBS applesauce
2 bananas (overripe/mashed)
*cinnamon optional

combine wet ingredients & then add dry ingredients

5 comments:

The Smith Clan said...

Megs these sound good. Is the banana just sliced on the top. Yum! Way to goon the web site! Love you tons, Mom

ally said...

hey megan! i found your blog from jenna's i think and i LOVE it! i am so excited to try the zucchini cookies!! and these pancakes look delicious too. i am wondering how/where the bananas fit into the picture? keep up the good work!! i saw a trainer at my gym today and thought of you!

Munch & Crunch said...

I can't believe i left the bananas out of the recipe. The most important part!! It should be fixed now! Thanks mom and ally for keeping me on my toes ;)

Nichole said...

Megs yum yum! I just made some whole wheat pancakes but I need to do the bananas. I love your blog!

Jeff and Chelsey said...

Megs! I had no idea you had a blog! I think you need to put up some pics though. Alli is wondering who this aunt Meggie is that I've been telling her about. We need to plan a lunch! We're free whenever.