Wednesday, December 17, 2008

Biggest Loser Finale!!

Yeah for Michelle! So I absolutely LOVE The Biggest Loser, and I was really excited about the outcome of the show. All of the contestants looked SO great. The winner was Michelle, dropping a total of 110 lbs, with an ending weight of 132 lbs. WOW! SO great. I love this show because they work SO hard. They change their lifestyles which ends up changing their lives. I think that is something we can all take away from this.One of my favorite quotes is simple, but profound. "Nothing changes if nothing changes." If you expect to see a difference in the way you look and feel you have to be willing to make changes!