Tuesday, January 24, 2012

I COULD bake all day...if I could, of course.

All I can think about lately are all of the recipes I've pinned, saved, dog eared, ripped out, and read over. I have SO many things that I wanted to try to make, and I have not had a spare MINUTE to make anything. It's driving me crazy. I have a baking/cooking itch that needs to be scratched!

If you are curious as to the time for meal prep I've had as of late...please take note of my dinner tonight.
My family likes to mix our cereals. We call it the cereal suicide. It probably comes from the fact that we all love cereal, and it is too hard to choose just one for breakfast.

My protein cereal mix.
- 3/4 cup Special K Protein Plus
- 1/2 cup Kashi GoLean Crunch
- 1/4 Raisin Bran
- 1 cup skim milk

Nutrition Facts: 326 calories 24 grams of protein 56 grams of carbs 4.9 grams of fat 10 grams of fiber
It is higher in carbs than I usually want my meals to be percentage-wise. However, being a person that could probably eat cereal for every meal it is a great quick meal every now and then!

I have some plans to try out some new recipes this week, so let's hope that happens!

Workout for the Day
Cardio: 65 mins elliptical intervals

Weights:
35 mins/full body
Set #1
3 sets of step ups with a bicep curl
- 6 on the right leg w/a curl and 6 without
- 6 on the left leg w/a curl and 6 without
alt with
3 sets of 15 pushups
alt with
1 minute plank with 25 lb plate on my back

Set #2
3 sets of left static lunge with 12 db rows on the right side
alt with
3 sets of right static lunge with 12 db rows on the left side
alt with
3 sets of 15 Squat curl press
alt with
3 sets 15 ab leg extensions on the bench

Do you ever mix your cereals? Do you ever eat cereal for dinner? Does my love for cereal make me a 12 year old? Probably.

9 comments:

Janetha @ meals + moves said...

I am a cereal mixing fool!

Laurie said...

I saw your post before I went to the gym this morning so I did this workout. GREAT workout! I had never done the squat curl press before so I will definitely be feelin' it...

The Hungry Runner Girl said...

Cereal suicides are my absolute FAVORITE. I need to stalk you down at the gym and lift with you:)

southernfitfoodie said...

Girl, I love cereal suicides! Daniel laughs because I can never eat just one type of cereal, it has to be at least three. :)

fitsgreaterthanskinny said...

A good bowl of cereal hits the spot every time!

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