There are some apps on my phone that I found to be EXTREMELY beneficial. I think that some of these tools are really great to help you get yourself on track, and keep yourself there! (Note: I found all of these apps on my own and got all of them for free.)
Fooducate is definitely a great app when it comes to food knowledge. You can either scan the bar code of a food you are looking at or search it manually. As you scan it in it gives the food you are looking at a grade. I scanned in these baby carrots I purchased today.
My other absolute FAVE right now is the Lose It app. It is an app that helps you easily track your calories and exercise for the day, helping you to see where your calorie deficit lies.
Do you have a favorite App that encourages you to be healthy??