I am not mad that I have found a new favorite lunch.
It is the easiest thing ever...
Ingredients: 1 can of Costco Kirkland Canned Chicken + 1 TBS light Miracle Whip + 1 tsp fresh ground black pepper...mix that all up. I eat that with some Homemade Baked Tortilla Chips made from a La Tortilla Factory Whole wheat tortilla. It is DELIGHTFUL. So filling...330 calories, 10 grams of fat, 54 grams of protein, and 14 grams of fiber. Yes please. I'll get some pics tomorrow!
I am not mad about my workout today
60 mins of intervals on the elliptical whilst watching Keeping Up With the Kardashians. I was fully entertained. I think I could have stayed there all day...
50 Minutes of weights with Benita. I LOVE when we get to workout together. It makes it so much more fun!
I am not mad that I came across this Cooking Light recipe for Black Bean Chicken Chilaquiles,
(Photo from Cookinglight.com)I think it looks DELICIOUS and it's fun to say... Click HERE for the recipe.
I am not mad that my sister just informed me that the snow cone place by my house has sugar free flavors...Can't wait to try them out! Awesome summer snack. Which reminds me that it's time for Chrystal Light Sugar Free Slurpees at the local Seven Eleven. I'm not mad about that either. I love summertime treats.
I am not mad that my foot is feeling better. I think I just may try and run again tomorrow.
I am not mad that the food guide pyramid has been restructured.
(Image from myplate.gov)Go to myplate.gov to check it out. I love that HALF of the plate is produce. Love that. I also love that it is ONE plate. Basically saying, watch your portions. You don't need to go back for 18 platefuls. This is what I think America has a HUGE problem with. I think a food pyramid give the mental picture of eat all the food you can fit in a giant pile. The plate is more manageable. It is quick and visual. It helps people realize what they should eat for a well balanced meal.
I am not mad that the Bachelor is on tonight. Although I'm watching it right now, and it's kinda laaaamee this episode. I don't think I'm rooting for anyone, they are all goobers. This is weird.
What is your favorite summertime treat? Along with the Icees I LOVE fresh fruit, and of course, frozen yogurt. What do you think of the new food guide plate? Do you think It will help people get a better handle on their eating?