Sunday, March 1, 2009
I got the Bugg!
I got a Bodybugg! I am SO SO SO excited about it. What is a Bodybugg? It is a device that is worn on your arm that measures caloric burn and steps taken. The basic principle behind weight loss is that you must burn more calories than you intake. By having an exact determination of how many calories your body burns throughout the day you can better determine what your calorie deficit needs to be. The Bodybugg is used with a companion website where your calories burned and food consumed are logged. I have wanted one of these for a couple of years now, and I'm so excited to get serious about my stats!! I'll let you know how it goes.
(p.s. the biggest loser contestants all wear these...seems to work for them, no?)
(p.p.s. shout out to Benita for hooking me up with a sweet deal!! We're partners in crime here.)