Delicious is spelled: E.A.S.Y.

Sometimes dinner needs to come fast, and it needs to be healthy. Oh...and really easy. It's for night like these that we have recipes like this.

EASY Healthy Chicken Tortilla Soup.

Combine: One can of non-fat refried beans with green chilies.

 Add two cans of Rotel tomatoes with diced green chilies.

Two cans of chicken broth. 

and one can of sweet corn. 

Combine these ingredients and bring the mixture to a boil. Once it boils let it simmer for five minutes and then stir in as much chicken as you'd like. I used two large boneless skinless chicken breasts that I cooked on the grill with some fajita seasoning and then shredded.

Stir the chicken in and heat through. And there you have it. Now, I've had some pretty easy recipes...but come on. That is just about as easy as it could be. I love this recipe because this is all stuff you could have on hand, and you can have this made in about 10 minutes.

I like it all by itself, but you could serve this with some fat free sour cream, sliced avocados, cilantro, crushed tortilla chips, or as a side dish to any mexican meal.

oh...and the nutrition facts...they are unreal. This recipe makes 7 one cup servings.

Easy. Awesome. Delicious.

Umm...let me just take a moment to say I was RIGHT about the bachelor! How awkward was the after the rose follow up though? Yikes.


What is your favorite Mexican Dish? I actually hate all cheesey, authentic mexican food. Most authentic mexican restaurants cook with lard and coat their food in cheese, not exactly the picture of health. They make my stomach hurt.
I DO love tortilla soup, fajitas, black beans, and anything covered in salsa. I am a big fan of the fresh mex salads, (Cafe rio, Bajios, Costa Vida) and I love anything made at home. Chicken enchiladas, mexican chicken, and black bean salsa.  
Is daylight savings time killing you? I'm feeling it. I can't wait to be used to this. I do love it being lighter later!