Good news peeps. We are continuing to add to the classes that are available at The LAB! This next Wednesday, April 25th, I will be teaching Barre Bootcamp! Booty Blasting Ballet class.
If you have never done a barre fitness class, you really need to try it out! It is an amazing fat burning workout for long, lean muscles. Don't worry, you do not need to be a ballerina to love this class! The great thing about barre fitness is that it can be adapted for all fitness levels. The first class is free, so come and try it out!