Thursday, April 12, 2012

Welcome to The Lab

I have wanted to give you a tour of The Lab since day one. Can I just tell you, that I love this place with my whole heart. I think my clients have loved being here too! We have some awesome state of the art equipment that makes training fun and exciting. The possibilities are endless! These pictures may not do it justice, but it's the coolest. Trust me.

 Because we consider our facility a functional fitness studio we have a great combination of cutting edge equipment and open space to move in. We work with all sorts of clients that are working towards many different goals. From weight loss and strength training to athletic performance and rehabilitation, The Lab's approach to health and fitness is realistic and fun.
The equipment that makes up the majority of our workouts includes TRX trainers, a Free Motion dual cable cross machine, Bosu balls, physio balls, kettle bells, medicine balls, dumbbells, olympic rings, a climbing rope, and of course creativity and the best tool of all...plain and simple body weight.
 I love our hanging bar system that can be used for bench press, squats, and power lifts. The bar system has hand clamps that allows you to stop the bar in mid air if necessary. It allows you to perfect your form and move with the body's natural motion instead of being restricted to the way a machine is set up. It also makes for a safer lifting system because you are able to let go of the clamps and leave the bar at any point. It is legit.
We have an awesome selection of brand new cardio equipment and some flat screen TV's that make it real easy to get your sweat on!
And last but not least...we have a separate group fitness room we call The Yoga Lab. Our yoga classes thus far have been phenomenal, and they are just the start of the group fitness options we are going to offer! I am super excited about it. 
See...I told you it's awesome.
The Lab is located at 336 E  800 S in Orem
If you have questions feel free to email me or leave a comment!
You can check out our Facebook page HERE
Awesome right? 
Like I said, I love it.

10 comments:

heather said...

Congratulations! That is awesome. Next you need to open one in AZ!

Anna Elizabeth said...

Meg! This looks amazing. If I was still down there I would totally be a Lab-aholic! :) Im so happy for you.

Janetha @ meals & moves said...

I need to pay a visit!

Suz and Allan said...

It looks great! I've been waiting for you to share some photos with us!

oakleyses said...

coach purses, louis vuitton, louis vuitton outlet, ray ban sunglasses, michael kors outlet, coach outlet, michael kors outlet, oakley sunglasses cheap, kate spade outlet, prada handbags, oakley sunglasses, ray ban sunglasses, tiffany and co, chanel handbags, oakley sunglasses, louboutin, burberry outlet, polo ralph lauren outlet, michael kors outlet, michael kors outlet, tiffany and co, burberry outlet, nike free, coach outlet store online, gucci outlet, louis vuitton handbags, longchamp outlet, louis vuitton outlet stores, michael kors outlet, air max, polo ralph lauren outlet, louboutin outlet, true religion jeans, true religion jeans, kate spade handbags, longchamp handbags, tory burch outlet, jordan shoes, louis vuitton outlet, christian louboutin shoes, nike shoes, michael kors outlet, air max, coach factory outlet, prada outlet, longchamp handbags, louboutin

oakleyses said...

ray ban sunglasses, polo ralph lauren, sac louis vuitton, sac hermes, mulberry, north face, air force, nike tn, ray ban pas cher, vans pas cher, hollister, abercrombie and fitch, michael kors pas cher, nike roshe, nike air max, sac burberry, sac longchamp, hollister, nike blazer, nike trainers, hogan outlet, polo lacoste, louboutin, new balance pas cher, air jordan, converse pas cher, nike roshe run, louis vuitton uk, north face, michael kors, nike free pas cher, barbour, longchamp, nike free, sac louis vuitton, vanessa bruno, michael kors, sac guess, timberland, air max pas cher, true religion outlet, true religion outlet, louis vuitton, air max, oakley pas cher, ralph lauren, lululemon, air max

oakleyses said...

jimmy choo outlet, ugg boots, new balance shoes, birkin bag, vans shoes, soccer jerseys, canada goose, north face jackets, chi flat iron, mcm handbags, canada goose uk, insanity workout, ugg pas cher, asics running shoes, instyler, nike huarache, p90x, giuseppe zanotti, bottega veneta, valentino shoes, nike roshe run, ferragamo shoes, canada goose, moncler, abercrombie and fitch, herve leger, hollister, nfl jerseys, soccer shoes, longchamp, mont blanc, mac cosmetics, ugg australia, lululemon outlet, ugg, babyliss pro, rolex watches, canada goose outlet, marc jacobs, north face outlet, celine handbags, ugg boots, ghd, reebok outlet, wedding dresses, beats by dre, canada goose, uggs outlet, canada goose jackets

oakleyses said...

hollister, air max, air max, moncler, juicy couture outlet, supra shoes, pandora charms, wedding dresses, gucci, baseball bats, coach outlet store online, vans, parajumpers, pandora jewelry, lancel, hollister clothing store, ugg, ray ban, thomas sabo, oakley, montre homme, moncler, canada goose, converse, moncler, timberland boots, swarovski, juicy couture outlet, pandora charms, links of london, moncler outlet, karen millen, ugg, iphone 6 cases, louboutin, louis vuitton, rolex watches, swarovski crystal, canada goose, converse shoes, moncler, moncler, ralph lauren, toms shoes, hollister

dong dong said...

201510.26dongdong
Louis vuitton Official Website Outlet Online
michael kors outlet
tory burch sale
Michael Kors Handbags Clearance Outlet
Canada Goose Outlet Online
louis vuitton outlet online
michael kors outlet
mont blanc pens
ugg boots
100% Authentic New Lerbron James Shoes
coach outlet
michael kors bags
Montblanc Pen Refills Outlet
burberry outlet
canada goose jackets
michael kors outlet online
hollister uk sale
Air Jordan 6 Champagne Bottle
mihchael kors bag
michael kors handbags
coach outlet online
Authentic Louis Vuitton Handbags Outlet Sale
ugg boots
true religion jeans
Michael Kors Outlet Sale Handbags Discount
Christian Louboutin Outlet Sale Cheap Online
coach outlet
cheap jordans,jordan shoes,cheap jordan shoes
Authentic Air Jordan 13 shoes for sale
cheap uggs
Designer Louis Vuitton Handbags Outlet
louis vuitton outlet stores

roba. gad3 said...

http://caravank.com/factory/
http://caravank.com/for-sale-in-riyadh/
http://caravank.com/withdrawn-for-sale/
http://caravank.com/withdrawal-rooms/
http://caravank.com/us-for-sale/
http://caravank.com/car-caravan/
http://caravank.com/for-sale-in-jeddah/