All you have to do is bring it home, take off the skin, peel the chicken off the bones, put it in a tupperware, and throw it in the fridge. It is fantastically easy and can be used for so many different things! I just recently used it in my Greek Chopped Chicken Salad. You could put it in a stir fry, put it in a wrap, make a sandwich, throw it in a casserole, or just eat it as a snack. EASY.