Wednesday, April 4, 2012

Avocado Chicken Salad

In my efforts to eat Paleo I have really had to get creative to keep my food options from getting boring.  I'm not going to lie...this may be one of my easiest creations yet, and it is SO delicious. If you like guacamole, you'll LOVE this avocado chicken salad. There are so many ways you could eat it, but I love it solo.
Avocado Chicken Salad
1 serving

Ingredients:
- 3 oz of cooked shredded chicken 
- 1/2 of an averaged sized avocado
- 1/2 tsp of cumin
- dash of salt to taste
- dash of ground black pepper to taste

 Directions:
In a bowl mash up the avocado with the cumin, salt, and pepper. Once mashed add shredded chicken in and stir to combine. Voila! So easy, and so very tasty.

Nutrition Facts for one serving:
Calories 271 Protein 24g Fat 16.7g Carbohydrates 8.6g Fiber 6.7g Sugar .7g 
I got to run outside today, and I even got a bit of a sunburn. You have no idea how happy this makes me.  There is something so soothing and therapeutic about being in the sun. Vitamin D really is good fro the soul. 

Have you been able to workout outside? Are you enjoying warm sunshine?

4 comments:

ash & diz said...

this sounds amazing. I'm gonna have to try this!

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