As you all know my work is the BOMB. We do monthly wellness workshops that are FREE and open to the public. We have one tonight at 7:00 PM and you are all invited! Feel free to fly in from out of state :)
Tonight's guest speaker is Melissa Chappell, the author of Purposeful Eating.
She is amazing and will be discussing intuitive eating, how to let go of guilt and fear associated with food, and the importance of loving our bodies. These are all VERY relevant issues with all of the women I train, and some of the men as well. I am really excited to hear what she has to present. It's going to be amazing and SUPER informative, so COME!!
Elevate is located at 147 W 400 N in Orem, UT
Anyone is welcome to attend. Bring your friends and fam and come say hi! I'll be there!! xoxoxo Megs