- 8 oz water
- 1 cup of ice cubes
- 1 serving Vanilla Biochem Protein Powder
- lots of cinnamon
- some splenda (I had to sweeten up the greek yogurt taste)
- 5 frozen strawberries and a 1/2 a banana
I LOVED how the shake turned out. The yogurt made it really thick and creamy. the total nutrition facts on this shake...
Do you like greek yogurt? I am guessing some of the flavored kinds are better, but I am loving mixing it in my protein shakes right now. How do you usually eat it? I don't like yogurt plain, but i do like it when it's mixed with cereal and fruit.