Today's workout was just fab.
Worked out with the boot campers. 60 mins.
65 mins on the elliptical.
25 mins more lifting to finish off my weights workout.
A Saturday lunch outing on our cruisers (with the exception of one rollerblader) was in order again this week, so we rounded up a group of about 10 of us and headed on our way.
We decided to go to a new restaurant in Provo that I keep hearing about called Station 22 Cafe.
Spinach, chopped Romaine, quinoa (it's buried in there), broccoli, red and yellow bell peppers, cherub tomatoes, heirloom baby tomatoes, beets, cucumbers, peas, grapes, a few boiled egg whites, cottage cheese, sunflower seeds, and a few peanuts. With some ranch on the side for dipping. Guess how much their salad bar is? $4.50 Not a joke. I wouldn't joke about matters such as these. So much fresh goodness for under five bucks!?!? Take that 13 dollar salad bar!! Seriously it was awesome. Everyone was joking about how many veggies were piled on my plate, but we discussed how it would probably cost about the same if not MORE to go to the store and get all of the different veggies, chop them up, and have them as fresh and delicious as this salad was. I felt like it was a GREAT inexpensive meal. Don't tell me eating healthy is always more expensive. Not true. Think about it...probably about the same price as a combo meal at any fast food restaurant and about 700 times the nutritional value. Worth it.
Everyone else got a smattering of sandwiches and salads, and everyone seemed really pleased. I will most definitely be back. If you are close to the Provo area GO THERE. If you aren't, COME HERE, and then GO THERE.
The Station 22 Cafe is located at 22 W Center St. in Provo and is open from 11- 4 Monday through Saturday. If anyone wants me to accompany them to try it out I would be willing! ;)
Any local Provo peeps that have visited Statiton 22 yet? Do you have any local favorite restaurants in your area? There are a LOT around here that I love! Do you feel like eating out and trying to eat healthy is more expensive or less expensive?