I realize this song is not new, but I shazam'd it the other day and I CAN'T stop listening to it. It is my new favorite workout song.
I could do a whole post on how I think Shazam is absolutely amazing. If you haven't made that a must have app on your phone, you most certainly should. Also...If you haven't put this song on your workout playlist I recommend you do it ASAP. It is like a dance party in my head every time I listen. New music is SO helpful to making a workout more fun!
DAY #25: 25 Second Static Squat Hold
This is a great exercise to throw into your workouts to add an extra burn! Simply get down as low as you can in a squat position and hold it there! Throw this exercise in after a set of regular squats, jump squats, lunges, etc.